We care about you and want to provide you tools and resources to help you live well. Self-management tools allow you to have a central role in determining your care and can foster a sense of self-responsibility for your health and well-being. It is our hope that these tools can also encourage discussion between you and your provider.

Self-management tools help individuals determine risk factors, provide guidance on health issues, recommend ways to improve health or support reducing risk or maintaining low risk. Listed below are interactive resources that allow individuals to enter specific personal information and provide immediate, individual results based on the information.

Please keep in mind that these tools are provided for educational purposes only, and are in no way intended to diagnose, cure, or treat any medical or other conditions.